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Savory Kale Chips are not only healthy but also easy to customize with different seasonings. Their vibrant green color and festive presentation make them a standout addition to holiday snack tables or gift baskets. Tied with a ribbon and paired with a note about their homemade touch, these chips are a thoughtful, guilt-free treat for friends and family.
Savory Kale Chips Dehydrating Recipe and Instructions
Savory Kale Chips are a delicious, nutrient-packed alternative to traditional holiday snacks. Seasoned with garlic, salt, and nutritional yeast, these crispy chips deliver a cheesy, umami flavor without the guilt. Their vibrant green color makes them a festive addition to holiday gatherings or a thoughtful homemade gift.
Ingredients
- 1 large bunch of kale (curly or lacinato), stems removed and leaves torn into bite-sized pieces
- 2 tablespoons olive oil
- 1–2 teaspoons garlic powder (to taste)
- 1 teaspoon salt
- 3 tablespoons nutritional yeast
Equipment
- Dehydrator or oven
- Large mixing bowl
- Parchment paper (for oven method)
Instructions
Step 1: Prepare the Kale
- Wash the kale thoroughly and pat it dry with a clean kitchen towel or spin it in a salad spinner. Ensure the leaves are completely dry for even dehydration.
- Tear the kale into bite-sized pieces, discarding the tough stems.
Step 2: Season the Kale
- Place the kale in a large mixing bowl.
- Drizzle the olive oil over the kale and massage it gently into the leaves to ensure even coating.
- Sprinkle the garlic powder, salt, and nutritional yeast over the kale. Toss well to distribute the seasonings evenly.
Step 3: Dehydrate the Kale
Dehydrator Method:
- Arrange the kale pieces in a single layer on dehydrator trays, ensuring they don’t overlap for proper air circulation.
- Set the dehydrator to 135°F (57°C) or the vegetable setting.
- Dehydrate for 4–6 hours, or until the kale is completely dry and crispy.
Oven Method:
- Preheat your oven to the lowest temperature (usually 150–170°F).
- Arrange the kale pieces in a single layer on parchment-lined baking sheets.
- Bake for 2–3 hours, flipping the kale halfway through, until completely dry and crisp. Keep the oven door slightly ajar with a wooden spoon for airflow.
Step 4: Cool and Store
- Allow the kale chips to cool completely before storing to prevent them from becoming soggy.
- Store in an airtight container for up to 1 week. For longer freshness, consider storing in the refrigerator or freezer.
Recipe Tip:
For a savory flavor profile, either garlic powder or onion powder can work, but they bring slightly different tastes:
- Garlic Powder: Adds a bold, slightly sweet and earthy flavor. It’s a great choice for dishes where you want the savory notes to stand out strongly, such as kale chips or spice rubs for meats.
- Onion Powder: Has a milder, sweeter, and slightly more complex flavor compared to garlic powder. It’s ideal for recipes where a subtler savory depth is desired, or when pairing with other herbs and spices.
For a robust savory seasoning (like for kale chips), garlic powder is often preferred because its flavor is more prominent. However, you can also combine equal parts of both to the kale chips for a balanced flavor!
Serving Ideas
- Snack on Their Own: Enjoy these chips as a light and savory snack.
- Soup Topper: Use kale chips as a crunchy garnish for soups or salads.
- Holiday Treats: Package them in festive bags or jars for a unique and healthy holiday gift.
Savory Kale Chips are the perfect snack for anyone looking to enjoy something healthy, flavorful, and festive. Their vibrant green color and cheesy, garlicky flavor make them a standout choice for holiday gatherings or as a thoughtful homemade gift. Whether you enjoy them as a crunchy snack, a soup topper, or a unique addition to your holiday gift baskets, these kale chips are sure to delight.
Easy to make and packed with nutrients, they’re a guilt-free treat you’ll feel good about sharing. So grab your kale, seasonings, and dehydrator, and create a batch of these irresistible chips to bring a touch of health and holiday cheer to your table!
